7 a.m Salad


7 a.m Salad
7 a.m Salad

Care to enjoy healthy food in the morning?

Try Fresh Morning Salad. I made this because I was too lazy to make anything else.

Ingredient

Veggies

Basically you can put whatever veggies you have, I had :

Carrot (Raw, Shredded)

Tomato (Cut into 1/4 thin slice)

Lettuce Head

Romaine Lettuce

Zucchini

Onion(Thinly sliced)

Green Bean (Boiled for 10-15second)

Dressing

Basically you can put whatever dressing you like, I made my own dressing :

– 1 tomato (Dip in boiled water for 1 minute, let it cool, blend or dice as desire)

– 1/2 onion (finely chopped)

– 250-300ml Ricebran oil (you can substitute with EVOO or Canola oil)

– Lemon Juice from 2 lemons (you can add more to the desired sourness)

– Sugar (I started with 2 tsp)

– Salt (I started with 1/2 tsp)

Mix all dressing ingredient, adjust salt and sugar to your taste.

How to Cook :

Just mix every veggies, then pour the dressing. Done!

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Author: onedust

House-Wife. Writer. Blogger. Translator. Chef. Mother. Possibly every other job.

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